Logo

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

10.06.2025 05:56

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Key Points

</li><li>P… [+5651 chars]

Reviewed by Dietitian Kelly Plowe, M.S., RD

Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?

Getty Images. EatingWell design.

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.